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Wild Catch Halibut Whole Fillet Skin On 800-1000g (Frozen)

HK$358
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Description

A whole halibut fillet with the skin on is a delicious and versatile cut of fish. The skin can be crisped up during cooking for added flavor and texture, or removed if preferred. Halibut is known for its mild, sweet flavor and firm, flaky texture, making it suitable for various cooking methods like grilling, baking, or pan-searing. 

Halibut fillet is an excellent source of high-quality, lean protein, providing around 25 grams per 4-ounce serving. As a low-fat, low-calorie fish, halibut is a nutritious option for those looking to increase their intake of healthy proteins while maintaining a calorie-conscious diet. In addition to its abundant protein content, halibut fillet is rich in essential vitamins and minerals like vitamin D, vitamin B12, niacin, phosphorus, and magnesium, which support bone health, energy production, and immune function.