Flaxseeds are a panacea for our body. They are rich in fibre, mineral salts and proteins and, furthermore, their high content of Omega 3 fatty acids makes them an ally for our circulatory system. To maintain their organoleptic characteristics unaltered, consume them chopped and keep them away from heat sources.
Perfect for cereals, yogurt, bread and desserts. and they provide long-term energy and improve heart health.
